失眠睡不着觉，睡前拍头30下，打通三焦，改善睡眠，拍完就入睡_哔哩哔哩_bilibili

Name: %E5%A4%B1%E7%9C%A0%E7%9D%A1%E4%B8%8D%E7%9D%80%E8%A7%89%EF%BC%8C%E7%9D%A1%E5%89%8D%E6%8B%8D%E5%A4%B430%E4%B8%8B%EF%BC%8C%E6%89%93%E9%80%9A%E4%B8%89%E7%84%A6%EF%BC%8C%E6%94%B9%E5%96%84%E7%9D%A1%E7%9C%A0%EF%BC%8C%E6%8B%8D%E5%AE%8C%E5%B0%B1%E5%85%A5%E7%9D%A1
Uploaded: 2024-06-02T15:31:39.669Z
Description: %E5%A4%B1%E7%9C%A0%E7%9D%A1%E4%B8%8D%E7%9D%80%E8%A7%89%EF%BC%8C%E7%9D%A1%E5%89%8D%E6%8B%8D%E5%A4%B430%E4%B8%8B%EF%BC%8C%E6%89%93%E9%80%9A%E4%B8%89%E7%84%A6%EF%BC%8C%E6%94%B9%E5%96%84%E7%9D%A1%E7%9C%A0%EF%BC%8C%E6%8B%8D%E5%AE%8C%E5%B0%B1%E5%85%A5%E7%9D%A1

训练吧